So you’ve read some of my posts, you’ve seen what I’m all about, and you want in on the action.
If you’re feeling less-than-ecstatic about your job, your relationships / friendships, your body, or your spirituality — you are in the right place.
In my “day job,” I’m a Licensed Social Worker and psychotherapist. While private practice is definitely in my future, right now I love the work I get to do at treatment facility and am not taking on private therapy clients in Nashville.
One-on-One Coaching
That said, I am offering coaching to new clients (worldwide) on a limited basis. And while I’ve been doing the therapy thing for a while, I’m just building my coaching business, so I’ll be taking new clients on the cheap for a bit (hint: get in while my rates are still stupid low!) Not sure about the difference between coaching and therapy? Email me and let’s talk.
Don’t settle for mediocre when what you deserve is ELECTRIC.
What kinds of things will we focus on in coaching sessions?
- Mind + Body + Spirit connection, and how to better nourish yourself in each area
- Bringing more real-world mindfulness into your life (As Gabby Bernstein says, “You don’t have time to meditate? Well do you have time to feel like crap?”)
- Motivation and strategies to take your job (or your REAL passion, if you’re in a soul-sucking job) to the next level
- How to feel sane when you’re burning the candle at both ends
- Letting yourself dream BIG again
- …and how to actually move toward those dreams in the face of all your self-limiting beliefs (read: shit-talking yourself) and rationalization (read: excuses)
- Why trying to think your way out of problems is about as successful as trying to drink your way out of them — and what to do instead
- Turning your ideas into committed actions based on your core values, and figuring out what the hell those even are
- And, of course, I’ll individualize based on what your unique needs and goals are
Sound like your cup of tea? Then let’s do this.
Quit waiting for the “right time” to invest in yourself — ’cause guess what? The timing will never be perfect, and you’ll be waiting forever. This is a limited opportunity to get in with me at the introductory rate, so take advantage of it while it lasts.
All sessions are 50-minutes, done via Skype (voice or video, you pick).
All packages (not Single Sessions) include email support, 2 mp3 guided meditation recordings by me, and between-session worksheets. Before our first session together, I’ll send you a questionnaire to complete about your goals so we can dig in right away.
Single Session: $125 $90 Introductory Rate
3-Session Package (1 Month): $350 $225 Introductory Rate
6-Session Package (2 Months – Best Value): $625 $400 Introductory Rate
Ready to get it on your calendar? Have questions for me? Reach me at valkaymartin {at} gmail {dot} com. Can’t wait to hear from you.
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